May 25, 2020 – Here’s a funny story about gratitude. An elderly gentleman purchased a new suit. He asked his wife to iron his pants before he met his friends for lunch. His wife got the iron too hot and put a burn mark right in the middle of the right leg. The elderly gentleman looked at his wife and said, “I’m grateful that my leg wasn’t in the pants when you ironed … [Read more...]

May 18, 2020 – I want to share some great tips that Lee Cantos, BSN, RN, RN-BC shared with the Magnet Champions.  Go outside!  There are health benefits from being outdoors and May is a perfect month get out and explore. Being outdoors:  Decreases cortisol, blood pressure and heart rate Decreases anxiety and depression Decreases the risk of nearsightedness Increases … [Read more...]

May 11, 2020 – How do we normalize seeking support?  Do we in the business of health care ever stop to think that it’s ok to ask for help and support when we are the ones rushing towards disaster while others are running from it? Seeking support is a sign of resilience and wisdom.  We must first put on our oxygen masks before we can assist others with theirs. There are … [Read more...]

May 4, 2020 –  Happy Star Wars Day and May the 4th be with you!  What are your favorite Jedi quotes?  Our HMSL team demonstrates many Jedi qualities.  You guard peace and justice, care for each other, our patients, and the community.  You use your powers for good and demonstrate selflessness and loyalty.  You’ve battled through adversity and shined your light into some of our … [Read more...]

April 27, 2020:Willie Nelson wrote, “When I started counting my blessings, my whole life turned around.” Practicing gratitude and counting our blessings frees us from toxic emotions and has a lasting effect on our brains, improving learning, decision making, and how you view the world. Take time today to share your gratitude with someone who has made a difference in your life. … [Read more...]