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Get Help with Holiday Stress and Depression

If shopping for holiday presents is adding to your financial stress or missing a loved one during the holidays is causing depression, don’t forget our Employee Assistance Program (EAP) is here to help you. You can get help with a face-to-face counseling session or via a virtual visit.

Face-to-face: Each year, you and your immediate family can receive up to three, free professional face-to-face counseling sessions per issue through our EAP.  You can also receive confidential help by calling 866.248.4094.

Virtual visit: Schedule a visit with a counselor or psychologist through the MyMethodist app. Wednesday’s employee email erroneously said these visits were free. A 45-minute virtual Behavioral Health visit is $20 for employees. Please note that this is different from the virtual urgent care visits which are free and found in a different section of the app.

Click here for information on depression symptoms and treatment.

Filed Under: Middle, Wellness

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This website contains weekly news for HMSL employees and volunteers. This is not to be confused with the Houston Methodist intranet. More in-depth information about each department can be found on the intranet site.

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